Get Your Fitness Groove On in Freehold, NJ: Look Better, Play Better, and Feel Better!
Committing to a healthy lifestyle isn't for everyone--but it should be! It has been proven that individuals who workout regularly and pay attention to their diets feel better both psychically and emotionally. If fitness is not a journey you're already taking, it's never too late to start. Below is our humble guide to health and fitness in the Freehold, NJ area.
Jersey Strong Boot Camp
732-683-1313 | Monmouth CountyGet in shape and learn how to stay that way with Boot Camp at Jersey Strong. The goal of the comprehensive fitness program is to "provide fun, safe and challenging workouts to all fitness levels." The program combines intense exercise programs that are designed to reduce body fat and increase strength with nutritional coaching, support, and inspiration to... Read More
Visit Website View DetailsJersey Strong Boot Camp
732-683-1313 | Monmouth CountyGet in shape and learn how to stay that way with Boot Camp at Jersey Strong. The goal of the comprehensive fitness program is to "provide fun, safe and challenging workouts to all fitness levels." The program combines intense exercise programs that are designed to reduce body fat and increase strength with nutritional coaching, support, and inspiration to... Read More
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Working Out for the Outdoorsy Person
If you're the type of person who likes to take in the fresh air while working out, hiking just may be the way to go. Just put on your hiking boots or sneakers and you're ready to take on the trails!