Of all the aerobic classes you can take, why not take one that you can use to impress your friends? Wellness on the Green has various pole dancing classes ranging from beginner clasess to much more intense flexibility training programs. You can get a group of friends together to go to one of these classes and learn all the intricacies of pole dancing.
On top of tightening your body and learning a unique style of workout they also teach you about confidence boosting techniques. You really get a lot more than you bargain for at Wellness on the Green. Give them a try, you'll be glad you did!