Take a Class and learn Lap Dance, Strip-tease, Floor Shows, Hip moves/rolls, and many more sexy ways to move. While building Self-Confidence and Sexy Skills with/without the Heels. Our Classes and parties are suitable for ladies of every shape and age.
Featured in: Glamour, The NY Times and many others listed on our website....Because our parties are "Unique" and Very Fun!
Unique fitness class to build strength! Dakini Movement Studio specializes in alternative fitness classes, taught by professional and certified instructors. Classes offered include aerial, group fitness, yoga and, their most popular, pole dancing! Pole dancing classes accommodate all levels from beginner through advanced. Beginners are encouraged to take Pole Flow 1 or Pole Tech 1 in order to learn the very basics of pole dancing. In Pole Flow 1, students learn basic grips and holds in order to spin, learn transitional moves, floor work and strength training. By the end of the Pole Flow 1 class students learn an entire choreographed dance routine. The Pole Tech 1 class focuses on basic pole movements, including grips, holds, spins, climbs and inversions. Programs are taught in 16 classes which are held at various times throughout the week. Beginners can start at any time as no class is harder than the other. Once you have completed the beginner classes, students can take the Pole Flow II, Pole Tech II and even more up to level 3 classes.
Fun Aerobic Pole Dancing Classes NJ! If you're looking for a great place to learn pole dancing in NJ from a very beginner level, then Diamond Angels is the place for you! The professional instructors at Diamond Angels will keep things fun and teach you the moves and the confidence that will help you tone your body, lose weight and learn a sexy new way to express yourself.
Diamond Angels' group pole dance aerobics classes are available seven days a week - call to see if there's room in the class you want to attend! Private classes individually or as groups are also available.
Ask about specialty classes such as Stiletto Workout!
Tone Your Abs, Legs and Butt While Having Fun! If you're looking for a new and fun way to stay in shape, check out the NJ pole dance classes offered by La Femme. These classes will help you tone your body, improve your flexibility, lose weight and have fun.
This pole dancing studio has small class sizes so you can be sure of individualized attention in-class. Several types of pole dancing classes are offered from beginner's pole fitness to strip and lap dance classes.
Planning a Bachelorette party? Choose a Pole Party at La Femme!
We hope you've enjoyed our guide to......
Pole Dancing Lessons NJ
Build strength, improve coordination, and feel hot and sexy when you take any of these great pole dance classes in NJ! Find out today why pole dancing has become the hot new workout that has been sweeping this country by storm!