See what the craze is all about by registering for a class at Zumba New Jersey! Zumba has taken the world by storm as a fun and exciting way to burn fat and tone muscle. This next-level dance fitness class combines high-energy cardiovascular workout with pulsating Latin music for a fun, calorie-burning experience. Zumba is perfect... Read More

Fitness kickboxing is one of the best ways to burn fat according to Muscle and Fitness Magazine. Tone your body, become strong and burn fat by taking classes at CKO Kickboxing. You'll get toned and fit by punching and kicking a real hanging heavy bag- punching the bag effectively burns more fat and builds more muscle than... Read More

Get in shape and learn how to stay that way with Boot Camp at Jersey Strong. The goal of the comprehensive fitness program is to "provide fun, safe and challenging workouts to all fitness levels." The program combines intense exercise programs that are designed to reduce body fat and increase strength with nutritional coaching,... Read More